Common questions include: What is Reiki? Reiki originated in Japan. This healing practices was developed by Japanese Buddhist Priest Dr Mikao Usui. Reiki is universal energy "life force" to  promote healing and balance, to harmonise, connect to your spiritual awareness and encourage personal growth. Is Reiki safe? Yes is non intrusive hand on or off healing technique.Who can benefit from it? Anyone, even animals. How many sessions do I need? The number sessions needed depends on individual circumstances, goals and personal preferences. Can Reiki be used with other therapy? Yes it can is totally safe. What are the benefits of Reiki? Reiki promotes deep relaxation which helps to reduce stress and anxiety. Help with emotional balance, support body natural healing , increase energy levels, mental clarity. What should I do after a Reiki session? Self-care is important, rest is possible or just light work, drink plenty of water.

What information do people need to know before booking a Reiki session with you?

Please wear comfortable, non-restrictive clothing. Remove all jewellery. It is preferred to drink water, not caffeine, as caffeine may cause people not to relax properly. You will also be asked to remove your shoes.